Have you been reviewing the exam, and you are thinking, why do I forget when I get to the exam hall or how to remember what you have read in the exam? here are the things to do when you forget in the exam hall. As we all know, exams can cause anxiety among students. The ability to recall and use the information learned to give correct answers is a huge challenge.
Many times, students find that they cannot answer questions just because of memory loss. Sometimes, students may feel that they have greater difficulties in retaining information. A big question to answer is “How to remember what you read during the exam”.
Here are some tips that can help you improve your memory
- Repeat at intervals
Review the materials over and over again in incremental time intervals. According to the 19th-century psychologist Hermann Ebbinghaus, instant recall has a 100% information retention rate. But after just one hour, you can only recall 44% of what you have read. To solve this problem, use interval repetition. Check your materials intermittently to slow down the deterioration of your memory over time. This means taking notes immediately after the lecture, writing down any questions you have, and asking your lecturer as soon as possible. Just before the exam, make flashcards and review every few days instead of the past 24 hours!
- Actively reiterate
Really embed the facts you are reading in your mind and teach them to others. Through teaching, you are forced to summarize, condense, investigate, and draw conclusions-promoting a deeper personal understanding. This is great for university studies that focus on analysis, while pre-university courses are usually more fact-driven. Explain the concept in the simplest terms for anyone who is willing to listen, classmates or empty rooms.
- Directional notes
First, find out the problem. Secondly, design a solution to the problems in this field. Third, answer your question. Use all your handouts, library books, and even Google search. Don’t move on until you are confident in your answers and rest assured that through this route, you will better understand these concepts. Don’t move on until you are confident in your answers and rest assured that through this route, you will better understand these concepts.
- Read on paper
94% of college students said that they prefer to study on paper because it is easier to concentrate and they are free to highlight, annotate, and write in the margins. Unlike computer screens, reading on paper also contributes to spatial memory-you can recall some information by placing it on a book. Most importantly, the thesis eliminates one of the main factors that students lose their attention: distraction
- Sleep and exercise
Our brain best absorbs information before going to bed or after exercise. Studies have shown that those who study before going to bed or taking a nap have higher memory recall or higher activity in the hippocampus, which is the part of the brain that forms new memories. Exercise has been found to stimulate the production of a protein called BDNF (brain-derived neurotropic factor), which prepares the brain for optimal learning and creative thinking. You are more likely to form creative connections between thoughts and thus better retain this.
These are the things to do when you forget in the exam hall
- Read enough
When you don’t read enough, you can’t remember enough. The first step to remember is to read. In fact, if you don’t read, there is something to remember. Before you go to the examination room, get all the required materials and study them carefully.
- Understand what you read
After reading, ask yourself this simple question, “Do I really understand this thing”? Understand every line, paragraph, page and chapter, and then move on to the next chapter. Each line has hidden details; you should pay attention to them.
- Modify its earnings
It is not enough to read a textbook once. Complete once or twice before the exam day. Constant practice makes you perfect. It helps a lot.
- Solve the problem
Solve as many questions related to the course as possible. This will help you understand what the exam requires of you and the best way to prepare for the exam.
- Argue with friends
Argue a very difficult topic with friends. You should agree and disagree. Then draw conclusions.
- Use adrenaline
Now, this is my main secret. Have you noticed that you are more inclined to read and remember things during the exam? This is the power of adrenaline. Before entering the lobby, please make sure you read the course again and answer all relevant questions. Since it is still very hot and fresh, it is impossible for you to forget it.
- Read some
They are some textbooks that are always full of introductions plus unnecessary points. Try and learn the most necessary information by focusing on the key points you are reading. In English comprehension paragraphs, the examiner hopes that you will take out points from the paragraphs. He will not seek your own opinions or unnecessary points.
